Remedies with Fruits that maintain youthful skin

Fruits face packs and natural remedies


Every one wants a youthful, shinny, and glowing skin forever.    One glad news is, it can be extended with the help of healthy diet and high dosage of Vitamin C fruits.  In reality, it is not possible to have youthful skin till the end of life.  The anti oxidants plays vital role maintaining a healthy and glowing skin.  Here are the top list of fruits that has essential nutrients to sustain a youthful skin.

PAPAYA

The papaya pulp is massaged on the face for destroying dead skin cells and clogged pores.  The skin and seeds of this fruit are as a ingredients in papaya face packs. Vitamin A, Vitamin C and anti oxidants enhances the skin health.  Papain enzyme helps in blemishing the skin.  Apply the pulp of Papaya on the face for 30 min and rinse off with cold water.  It removes dead skin cells and unwanted blemishes.

ORANGE

One of the best fruit for skin is Orange.  Except seeds, every part of the fruit is used as, moisturizer, cleaner, face pack and so on.  The juice is applied directly on the face for glowing and clear skin.  It works as a medicine for acne, fine lines, and anti aging.  Orange peel are rubbed against the skin and wait until the juice gets dried.  Remove it with water dipped cotton balls or Cotton cloth.

APPLE 

An Apple a day helps to maintain a glow on the skin.  The nutrients like Copper, Potassium, Vitamin B5, Vitamin B9 and Vitamin C are helpful in adding Complexion, skin cells production, Melanin content, UV protection, and Sun burn.  Apple is a preferred fruit for brightening, soothing and lightening the skin.  Even though Apple is effective in protecting the skin from UV rays, SPF cream is also recommend.  Melanin maintains uniform skin tone, fight against skin problems.  Apple pulp mixed with Glycerin can be applied on the skin and leave it for fifteen minutes then wash off with cold water.

POMEGRANATE

For irritated and dry skin, pomegranate is a recommended fruit.  It helps in increasing RBC and blood volume.  Punicic acid, ellagic acid, Vitamin A, E, C, Omega 3 fatty acid and antioxidant content in this fruit results in anti aging benifit.  It works as moisturizing agent on the layers of the skin.  It helps in repairing the damaging skin cells.

WATERMELON

Watermelon has rich source of Vitamin A, Vitamin C and lycopene.  The 90% of water content in this fruit helps to keep the body and skin more hydrated.  Excess water content helps to flush out the toxins from skin. Take the juice of watermelon and apply it on your face for a cleansing process.

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